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Kundalini yoga, meditation and energy balancing sessions for everyday excellence and self-care. 

Mind a Matter

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About

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Mind and Matter is a blend of inspirational yoga and healing concepts for those who wish to rise above daily chaos to take charge of their well-being. 

The concept is introduced by Natalya Meyer (Polyushkevych) (spiritual name - Gianjot Kaur), who is certified Kundalini Yoga teacher (500 hours), with additional training in 21 stages of meditation; cold depression and children with special needs. 

Natalya has started her yoga practice with Tri Yoga back in Ukraine in 2001 and took her teach training courses, along with her second law degree, in beloved Austin, TX and Espanola, NM. She also explored healing modalities of Sat Nam Rasayan (healing through neutrality) and Reiki (Reiki Master certification). She taught in major yoga studios and middle schools in Houston, TX, established her own wellness center and shared the teachings at such festivals as Summer Solstice in Espanola, Texas Yoga Conference and others. 

"It is my wish for all of us to remember that we are sharing the same planet, the same energy and we are here to create our future together. We don't have to be a question when we can be the answer." 

The Mind and Matter Yoga Experience

At Mind and Matter we offer:
 

  • virtual kundalini yoga classes;

  • private individual and group sessions;

  • healing intuitive sessions
     

designed to equip you with the energy balancing toolkit for every day application. The classes are available for everyone and advanced classes are conducted upon request. 

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Healing Intuitive Sessions

Quick "release and pick-me-up" sessions where you ask a question and we create energy space to explore it and manifest the opportunities for resolution.  

Classes

Join our classes led by Natalya, where you can learn to connect with your sensations and manage your energy while breathing, stretching and strengthening. 

Whether you're a novice or seasoned practitioner, we have a class for you.

Events

Participate in our exclusive events and special workshops or contact us to request a private event.

Contact

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